2 March 2011
Happiness. Is it worth the effort? Big subject, loads of opinions and lots of unanswered questions. What is happiness? Well, it’s simply taking charge of your own thoughts and what they mean to you. Your thoughts become emotions which then manifest physically as feelings or actions. What’s the point of being happy? Simply, it’s a choice. [...]
Read the full article →
18 January 2011
BBC Late Kick Off recently featured Brentford Goalkeeper Richard Lee singing the praises of sports hypnosis after working with me. Chappers interviewed Richard and saw a session in action. Catch the episode quickly on BBC iPlayer What is hypnosis and what does it involve? Hypnosis is the quickest way of installing new habits and beliefs with [...]
Read the full article →