From the monthly archives:

November 2006

How old are you?

30 November 2006

Younger than you may think. Traditional wisdom says that the body renews every seven years but a new field of quantum biology suggests that 98% of the body renews in just a year! New evidence shows that you have a new stomach lining every 4 days, new skin every 30 days, a new liver every 6 [...]

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RSS feed available.

28 November 2006

An RSS feed is a way of reading all of the updated web content from my blog without actually visiting the site. If you use IE7 you will notice that the RSS button (a grey button next to the homepage button) turns orange when a news feed is available from a site, as it is [...]

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Monday motivation – Take hold of every moment

27 November 2006

This email did the rounds a few years ago, and probably still is, but its “moral” still holds good today. ******************************** A fiend of mine opened his wife's underwear drawer and picked up a silk paper package. “This,” he said ”isn't any ordinary package.” He unwrapped the box and stared at both the silk paper and the [...]

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Do you need cheering up?

24 November 2006

This weekend, nip down to your local DVD rental store and rent “It's a wonderful life” with James Stewart and Donna Reed. If ever you needed reminding that life is worth living then this film will do that for you and more. Have a great weekend and be happy, Dave.

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Any questions?

22 November 2006

If you have any general questions about hypnotherapy or about how hypnotherapy may help with certain conditions or issues, please email me and I will answer them on a new, weekly posting. No names will be mentioned in the posting so confidentiality is guaranteed. I am extremely proud to be a hypnotherapist and take great [...]

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Learning our ABC's – again.

21 November 2006

I wrote in a recent article about the difference between dreaming about “it” and actually doing “it”, with “it” being a goal or change that you would like to make in your life. In between these stages is a period where we talk about doing “it”. But be careful, because we can get stuck at [...]

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Monday Motivation – Attitude

20 November 2006

Every Monday I will put a small piece up to provide some extra motivation or inspiration to kick start the week. Today, I make absolutely no apologies for repeating “Attitude”. “The longer I live, the more I realise the impact of attitude on life. Attitude, to me, is more important than facts. It is more [...]

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Do you dream it or do it?

17 November 2006

I was sorting out the bottom of my wardrobe the other day when I came across a book I haven't read for a few years. I remember that the last time I read it, it didn't quite make sense. So, as it is quite a small book with not many pages, I thought I'd read [...]

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The true cost of smoking, literally.

14 November 2006

What would you and your partner do with £407,887.50? Spend it on cigarettes perhaps? Well, if you and your partner both smoke 60 cigarettes a day between you, and you both smoke for another 50 years, this is exactly how much it will cost you.   Maybe you’re thinking that you don’t smoke that much. [...]

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It's not my fault….honest!

10 November 2006

Has my rational mind gone AWOL or does it seem that no-one takes responsibility for themselves anymore? An internal locus of control is when we blame ourselves for absolutely everything that happens to us, external locus of control is when we are never wrong or to blame, it is always someone else's fault. Most people would aim [...]

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Back at work.

2 November 2006

I'm now back at work after a short break and will be catching up on calls and emails throughout the day. Be happy, Dave.

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