February 2007

Please Sir, can I have some more…..

by Dave Sabat 27 February 2007

In the news recently here in the UK it has been announced by the Labour Government that in order to reduce the number of crimes committed by heroin addicts, free heroin will be given to them. I seemed to have missed the bit about people being punished for the crimes they commit and so it [...]

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Monday Motivation – Live every day as if….

by Dave Sabat 26 February 2007

Have you ever heard the saying “Live every day as if it was your last”. Well, my advice is not to. If I were to do that today I certainly would not be at work and my life would fall apart pretty quickly if I thought like that every day! So, instead why not “Live [...]

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Self Hypnosis – Week 4

by Dave Sabat 26 February 2007

If you have been following last weeks advice you should now be noticing positive, beneficial things that perhaps you didn't before. This weeks suggestion works wonderfully well with the subconscious mind in bringing about a quite natural state of happiness. “To be happy” should never be a goal because you focus on why you aren't [...]

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Hotel Babylon – here we go again!

by Dave Sabat 23 February 2007

Last night on BBC1's Hotel Babylon, we saw the incredible powers of hypnosis! One of the characters used his “incredible skills” to simply click his fingers and instantly put complete strangers in a trance. Amazing. I wish I could do that. But I can't. Nor can anyone else. Stage hypnotists (the dark side) have to [...]

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Hypnotherapy to stop nail biting.

by Dave Sabat 21 February 2007

I have had several clients come to see me this year for help to stop biting their nails. Nail biting is usually an automatic habit, the “biter” is usually completely unaware that they are doing it until someone shouts “stop biting your nails.” Most automatic habits can be overcome with one session of direct suggestion [...]

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Self Hypnosis – No 3

by Dave Sabat 19 February 2007

I trust that if you are doing this on a regular basis you are feeling the positive benefits and, of course, remember to enjoy it! This weeks suggestion, and really feel it when you say it, is; “Wonderful opportunities are everywhere for me.” This suggestion will help you notice things that you may not have noticed [...]

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Monday Motivation – The true joy in life.

by Dave Sabat 19 February 2007

This is the true joy in life – that being used for a purpose recognised by yourself as a mighty one. That being a force of nature, instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. I am of the opinion [...]

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Effect of the Smoking Ban in England

by Dave Sabat 17 February 2007

I have just had a quick look and noticed that I have conducted four times as many smoking cessation sessions so far this year as I did in the comparable time period last year. Is this because of an increased amount of referrals or the smoking ban? Whilst I am pleased to say that referrals [...]

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Weather Report

by Dave Sabat 14 February 2007

For the benefit of those people who have only heard about the wonderful and varying weather conditions we experience here in the UK, here is a quick run down of the last seven days. Snow, Rain, Cloud, Rain, Sun, Cloud, Sun. As I write this, Sunny Watford is living up to it's name. Be happy, [...]

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Self Hypnosis – The 2nd one.

by Dave Sabat 12 February 2007

I’m sure you found last weeks suggestion “Every day, in every way, I am getting better and better” beneficial and that you have noticed some positive changes. I must stress that this is not positive thinking. By using the “eye-lock” technique, wanting and allowing yourself to go in to a state of hypnosis, these suggestions will [...]

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Monday Motivation – An old favourite.

by Dave Sabat 12 February 2007

One of the main aims of any work I do with my clients is to establish that what is said by others is not as important as the meaning we give ourselves to the words that were spoken. If you have ever been upset by something that was said by someone else, it was because [...]

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Why is hypnotherapy so effective?

by Dave Sabat 9 February 2007

Hypnotherapy can be much more effective in bringing about a permanent and profound change because it works with our subconscious mind, as opposed to our conscious mind. Traditional psychotherapy is generally much less effective, much more costly and takes a lot more time than hypnosis because it works with conscious thought. You would sit there and talk [...]

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Human Rights

by Dave Sabat 7 February 2007

The number one right for anyone on this planet, whoever and wherever they may be, is to love and be loved. Be happy, Dave.

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Self-Hypnosis – The 1st one.

by Dave Sabat 5 February 2007

We start this self-hypnosis programme with probably the most famous suggestion of them all. A Frenchman named Emile Coue found that when he asked his patients to give themselves this suggestion, almost all of them showed an improvement either mentally or physically. “Every day, in every way, I am getting better and better.” The beauty [...]

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Monday Motivation – I hope so….

by Dave Sabat 5 February 2007

If you want to do yourself a favour and get more done, drop the word “hope” from your vocabulary. If you say to yourself “I hope so…”, the word “Hope” generally means “I can’t be bothered to do it now, and I probably won’t do it anyway.” Look back at all the times you have [...]

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Monday Launch

by Dave Sabat 2 February 2007

From next Monday I will come up with a weekly suggestion for those that know the “eye-lock” technique which is a light state of hypnosis. Many of my clients are aware of this method of self-hypnosis, and it is a really good way of giving yourself positive, beneficial suggestions which are accepted by the subconscious [...]

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