An article in the Daily Mail recently reported the fact that recent research has shown that women will spend an average of £150,000 in their lifetimes on diets and dieting, with most of them not actually reaching their ideal weight and size and managing to keep the weight off, despite their massive investment.
As I read the article it reached the point where the lady in question found the answer to her quest to lose weight and, surprise surprise, it involved hypnotherapy.
I've known for ages that our belief system effectively determines who and what we are, so once we can believe that we are able to become our ideal weight, shape and size, that belief is turned in to actions and hey presto the weight comes off.
If I can help in any way please call me on 01923 243 500 to discuss your specific requirements.
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