Ever thought about what a hypno-diet is? And, does it work? In the papers this week was the story about a woman who had five sessions of hypnotherapy in which she was hypnotised to believe that she had undergone an operation to fit a gastric band. After the hypnosis she lost four stone.
Part of the “procedure” involved filling the room with the smell of a hospital and the hypnotist going through the whole “operation” while the dieter was in hypnosis.
Does this work? Well, it has. The client, Mrs Corns, has lost 4 stone. Hypno-diets can be extremely effective in helping people become their ideal weight, shape and size.
Now, filling the room with the smell of a hospital and going through the whole surgical procedure is very much over the top as far as I'm concerned. I wouldn't need an office full of parrots nor cover myself in Hawaiian Tropic to help someone believe they were on a beautiful, tropical island.
The technique of helping someone achieve a full and satisfied feeling in their stomach so that they eat less is the desired outcome, and I do a similar thing, helping people to eat less and eat healthy, in as little as one session, including feeling full and satisfied after eating less. The result is the same, just a different approach.
If you would like to know how hypnotherapy with me could help you become your ideal weight, shape and size, give me a call on 01923 243 500. My website gives information, picking the phone up and calling me means actually doing something to begin the process. A journey of a thousand miles begins with a single step. Take that step.
Be happy,
Dave Sabat DCH DHP
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I am so happy that you have written this article here. Very few people understand the effects of their psychological state of mind on their body, on their metabolism. The mind controls pretty much everything in your body so the people who have a better trained mind will do better.
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