There is an absolute mind/body connection, of this I am certain. Michael Hanlon recently wrote a great article about how powerful the connection is, probably the most sensible writings I've seen about the subject for a long time.
Yes, the power of the mind can heal your body
Be happy, believe it and you will be,
Dave Sabat.
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Yes, you are right, there is a mind/body connection.
I am from a family of psychologists and when dealing with people who suffer from depression, the best advice to to encourage them to take part in some form of physical exercise.
This releases “happy” chemicals in your brain.
You can only experience one emotion at a time so the more often you experience happy thoughts, the less time you have to be depressed.
I'm also very interested in hypnotic suggestion and have written a free report for anyone who might be interested.
Follow my link by clicking on my name above this post and you can get it for free.
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