Feeling good.

As I write this I am feeling good despite not having had a full meal for a week. I'm nearing the end of a colon cleanse programme and must admit that I feel a lot better than I thought I would. I won't go into graphic details but it has been eye opening to say the least!

The general medical consensus is that the mucoid plaque is caused by the powder that is ingested, the only people with mucoid plaque are the people on the cleanse, they think it is a complete scam. The herbalists believe that the powder, containing clay, removes toxins that have accumulated in the body and that mucoid plaque is a build up of “bad stuff” which the herbal powder helps to release.

Until either the medical side take the colon cleanse suppliers to court to prove that it a complete scam as they believe it to be, and why hasn't that happened already, or the herbalists have the mucoid plaque analysed to prove the age and content of it, and why hasn't that happened already, I suppose no-one can be proved right or wrong at the moment.

But……..I fell bloody great! I don't really care if it is “real” or not, I feel great!

This process has re-inforced for me the simple fact that I am in charge of what I say, do, think and feel. I am in charge of what I eat and when I eat it. I am in charge of my moods. Maybe I feel better physically because the colon cleanse process has/is clearing out toxins and unwanted build up, maybe it really is just the placebo effect because the plaque is created by the powder I ingest. Don't care, I feel good.

I have not got a weight problem, I don't drink an excess amount of alcohol but just by not eating and liquid fasting for 5 days, it is incredible how much awareness I now seem to have about my past eating, drinking and exercise habits.

Got an organic apple to look forward to on Saturday morning to break my fast.

Be happy & healthy,

Dave

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