A rose by any other name would smell as sweet. Hypnosis has been around for thousands of years in its various guises but during the last 30 years or so it seems to have been given even more different terms, titles and disguises.
Virtually every sportsman uses a mental rehearsal process, notice the start of every 100m final where the runners simply stare down the track, and sports psychologists use visualisation techniques (cough…ahem…) with athletes, golfers, footballers, rugby players and many others.
There are studies around to show that the power of the mind can increase muscle mass, no weights or movement, just by “imagination”.
Can hypnosis help a football team win?
Watch Henry put the fluence on Gloucester City players.
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