Grateful teens face less risk of mental health problems

Teens often times forget how fortunate they are for having simple things and now a new study is suggesting that teens who are grateful can improve their mental health and as gratitude increases, so do life satisfaction, happiness, positive attitudes, hope and even academic performance. Read the article here “Gratefulness allows us to understand what […]

Friday Fun – A quick mind trick or is it?

Do this little exercise to find out if you mind is really “normal”. Free will or synaptic wiring – you be the judge. Check out the following exercise, guaranteed to raise an eyebrow. There's no trick or surprise. Just follow these instructions, and answer the questions one at a time and as quickly as you […]