From the category archives:

Hypnotherapy – FAQ's

What if the issue is "deep rooted"?

15 October 2008

I don't believe that there is such a thing as a “deep rooted” issue or problem. There is only a reluctance to identify the issue, a reluctance to admit the cause of the issue or a reluctance to let it go. Sometimes people don't want to go back to memories of past events but until [...]

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What is it like to "go under"?

30 September 2008

I believe there is no such thing as “going under”. If you remember how comfortable it is to be in that snooze state just before you fully awaken in the morning, when you are so comfortable that you just can't be bothered to move but you are aware that you are waking up but are [...]

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Hypnosis Hypnotherapy – How deep will I go?

6 August 2008

As deep as you want to. There are many levels of hypnosis, each with their own indications and significance as to what can be achieved at any specific level. What determines the depth of the hypnosis? Two things, the client and the hypnotist or hypnotherapist. The only things that stops someone going in to a state [...]

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Can I get stuck in hypnosis?

7 May 2008

No, you can't. There are many depths of hypnosis and sometimes some people will go past the “working” state, hypnotic somnambulism, in to a wonderful state of euphoria and possibly even deeper, appearing for all intents and purposes to be unconscious. Hypnotic unconsciousness is completely different from medical unconsciousness because those people in a really [...]

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Hypnosis & Hypnotherapy FAQ's – a short video

30 April 2008

This is quite a good video covering some of the frequently asked questions regarding hypnosis and hypnotherapy. It is American, so the relevant organisations quoted may not be relevant to the country you reside in. Be happy, Dave Sabat DCH DHP

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How long will a hypnotic suggestion last?

16 April 2008

Anywhere from seconds to a lifetime. Remember that only suggestions that are acceptable to you will be “allowed” in to your subconscious mind; we are not all gullible so not all of us will eat the same brand of chocolate bar, use the same brand of washing powder or vote for the same political party [...]

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Do I guarantee my hypnotherapy work? Part 2

2 April 2008

I've had quite a few emails and phone calls about my previous post so I thought I'd clarify things a little more. A doctor will not guarantee that by taking the prescribed medication you will get better 100%. A school teacher or college tutor will not guarantee that if you attend a certain amount of lectures [...]

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Do I guarantee my hypnotherapy work?

5 March 2008

The results? No. Absolutely not. If I could guarantee that someone will do something only because I say so, I would have been whisked away by MI5 or MI6 a long time ago, in fact I would probably be running both of those organisations by now. I work with a client's own desire, determination and commitment [...]

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Is hypnosis "mind control"?

21 February 2008

No, absolutely not. No-one can be made to do anything that they don't want to do. In fact, mother nature has given us all wonderful protection mechanisms at many levels and one of these is the simple fact that we are not all gullible, we will not do someone else's bidding simply because they ask [...]

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Willpower explained

18 January 2008

How are you getting on with your New Year’s resolutions? The vast majority of people fail to achieve their goals so why is this? I believe it is down to the misunderstandings we have about willpower.   Willpower is not designed for long term change, willpower is like mental adrenalin. When your hand flings your [...]

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How does it feel to be hypnotised (hypnotized)?

9 January 2008

It feels wonderful! I've discussed in previous posts how we pop in and out of the state of hypnosis many times during the day anyway, but in a therapeutic sense when hypnosis is formally induced the vast majority of my clients feel more relaxed than they have been in years. The best way to describe the “feeling”, although [...]

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Will I remember everything after a hypnotherapy session?

21 November 2007

Remember how after watching an episode of your favourite soap you could tell someone what happened although you wouldn't remember the episode word for word, well the same can be said for a session of hypnotherapy. The vast majority of people remember the session, but not word for word, although sometimes some people will have such a [...]

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Is hypnosis medically approved?

25 October 2007

Yes it is. At the annual meeting of the British Medical Association (BMA) in 1892, the therapeutic use of hypnosis was unanimously approved. Despite this, the medical profession largely chose to ignore the subject. On April 23, 1955, the British Medical Association approved the use of hypnosis in the areas of psychoneuroses and hypnoanesthesia in pain [...]

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Will I reveal any secrets while in hypnosis?

4 October 2007

Not unless you want to. Sometimes it may be beneficial to reveal a secret so that therapeutic change can take place but someone will only reveal a secret because they choose to, they want to, as opposed to me “making” them tell me. No-one will say or do anything in hypnosis that they don't want to [...]

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The Science Behind Hypnosis & Hypnotherapy

26 September 2007

Can everything than happens in this universe be scientifically explained? I don't think so, although obviously science plays an incredible role in our daily lives and the world we live in. The scientific doubters of hypnotherapy want proof in the form of double blind, randomised, placebo controlled, crossover trials. That is what is meant by “scientific data”. [...]

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What stops someone being hypnotised? (hypnotized)

12 September 2007

Fear or the simple fact that they don't want to be hypnotised. If someone does not allow themselves to be hypnotised, they won't be. The fear of hypnosis usually means that someone is afraid that they will say or do something that they don't want to say or do, when of course no-one can be made [...]

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