Hypnotherapy – General

You know how good self-hypnosis is at helping you to make changes but what if you get stuck? What do you do if you need a hand making the changes that you wish to make? Maybe you are a secret smoker? Maybe you want to lose weight? Maybe you’re having relationship issues? Maybe you just [...]

……..advertisers. This is a really clever TV advert from the UK which shows someone recalling advert “hooks” or “slogans” even though the adverts haven't been on the tele for many years. If you accept that hypnosis or hypnotherapy is simply bypassing common sense to ask the subconscious mind to act on an acceptable suggestion, then [...]

Sometimes it seems that my profession, and others related to it, gets itself wrapped up in unnecessary pontifications and posturing, pointless discussions about processes, political “in-fighting” between self-proclaimed representative organisations, “my way is the best way” on-line forum duels and seems to forget that all we do is talk. That's it, all we do is [...]

Turn your speakers up and enjoy this clip of a hypnosis session in action. This is really what hypnosis is all about and the techniques shown here by Michel de la Vega are exactly the same as I would use with first time clients including children and pensioners. I speak in English rather than French [...]

There are many forms of “releasing” i.e. letting go of negative thoughts, feelings or emotions, from meditation to saying “F*** it!”, now it seems that swearing can relieve pain and is actually beneficial on certain occasions. Swearing can be therapeutic Well I'll be *&^&*! Be happy, Dave. Watford Hypnotherapy

I've recently joined Facebook so if you want to keep up to date with blog posts and the latest information regarding new programmes, the latest hypnosis news including the new group sessions that I will be launching very soon which offer great value and will cover a vast amount of topics, simply search Exuberance Clinical [...]