Hypnotherapy – General

I've recently joined Facebook so if you want to keep up to date with blog posts and the latest information regarding new programmes, the latest hypnosis news including the new group sessions that I will be launching very soon which offer great value and will cover a vast amount of topics, simply search Exuberance Clinical [...]

Today is World Mental Health Day and I'm pleased that so far I've heard and read mentions of it in some of the press. As I believe that every thought, feeling or emotion that we experience at a subconscious level manifests itself somehow in our physical body, the importance of mental health can't be stressed enough (no [...]

Hypnotherapy is not only for those occasions when people feel bad, depressed or down about themselves or life, it can be used at anytime, even if you feel great. One of the many wonderful things about the state of hypnosis is how virtually any state can be improved immediately so even if you feel fantastic, you [...]

There are many myths surrounding hypnosis and the perceived “mind control” that a hypnotherapist has. Of course there is no mind control, no-one can be made to do anything that contradicts any moral, religious, spiritual or ethical beliefs that they hold. This is the biggest myth of all. I stumbled across this article on the [...]

Hmmmm, interesting. The programme that aired recently on BBC2 took a look at hypnotherapy. The main question on the mind and lips of it's presenter, Kathy Sykes, seemed to be “can I be hypnotised?” Well, what does it mean to be hypnotised? The definition of hypnosis that I use and agree with is “The bypassing [...]

My blood is boiling but I feel I have to put this post up now. I was just checking my emails before I set off home when I found one promoting some “hypnosis downloads”. Just before I hit the delete button I caught sight of one of the titles and had to re-check it to [...]