http://www.exuberancehypno.co.uk/blog Dave Sabat of Exuberance Clinical Hypnotherapy posts useful, informative & sometimes controversial views about the world of hypnosis & matters of the mind. Thu, 29 Dec 2011 11:01:48 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/ http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/#comments Fri, 07 Aug 2009 15:38:24 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=289 I am on holiday until the 17th August and I will not be able to answer any phone calls until then, when I will return all phone calls/messages. Chillin' out and takin' it easy for a week and a bit, Dave. 

]]> http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/ http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/#comments Fri, 22 Aug 2008 19:03:10 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=246 Please note that I am on holiday and will respond to emails and messages when I return on Monday 1st September. Be happy, Dave.

]]> http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2008/06/monday-motivation-how-big-is-your-ego/ http://www.exuberancehypno.co.uk/blog/index.php/2008/06/monday-motivation-how-big-is-your-ego/#comments Mon, 09 Jun 2008 12:46:00 +0000 admin Sometimes our ego can get us in to a lot of trouble. So, what is it's purpose, why is it there? These are questions that mankind has pondered for thousands of years and I could spend hours writing my interpretation of my understanding of the ego, but today let's just accept that it exists in all of [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2008/06/monday-motivation-how-big-is-your-ego/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2008/04/gambler-cured-by-brain-surgery/ http://www.exuberancehypno.co.uk/blog/index.php/2008/04/gambler-cured-by-brain-surgery/#comments Fri, 11 Apr 2008 14:38:18 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=210 In the UK this week it has emerged that a compulsive gambler has had radical brain surgery to cure his “addiction”. Raymond Mandale admitted that he “begged, borrowed, stole and lied” as he spent a year visiting the local bingo hall, playing the fruit machines, and spending between £7,000 and £10,000 of his and his [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2008/04/gambler-cured-by-brain-surgery/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2008/02/monday-motivation-where-are-you-going/ http://www.exuberancehypno.co.uk/blog/index.php/2008/02/monday-motivation-where-are-you-going/#comments Mon, 25 Feb 2008 12:26:00 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=192 I wrote last Monday about the importance of making decisions quickly, spending more time “doing” rather than “thinking about doing”. But what do you want to do? Where do you want to go? What do you want to achieve? Before you can plan any journey you have to know your destination. You have to get [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2008/02/monday-motivation-where-are-you-going/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2007/12/a-little-christmas-motivation/ http://www.exuberancehypno.co.uk/blog/index.php/2007/12/a-little-christmas-motivation/#comments Thu, 20 Dec 2007 16:23:23 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=173 As Christmas draws near I am feeling a sudden surge of Christmas Spirit developing within me. I was going to write a hypnosis/hypnotherapy based post today but have happily changed my mind. Below is a little story that I stumbled across on the web, author unknown so I can't credit anyone in particular, but I [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2007/12/a-little-christmas-motivation/feed/ 2 http://www.exuberancehypno.co.uk/blog/index.php/2007/08/on-holiday/ http://www.exuberancehypno.co.uk/blog/index.php/2007/08/on-holiday/#comments Fri, 17 Aug 2007 15:42:00 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=136 I am on holiday until the 28th August and will probably be unable to respond to emails until I get back. I will, however, be returning phone calls on some days during my break so if you want to contact me before my return, please call me and leave a message. Be happy, Dave.

]]> http://www.exuberancehypno.co.uk/blog/index.php/2007/08/on-holiday/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2007/05/self-hypnosis-week-13-happiness-and-health/ http://www.exuberancehypno.co.uk/blog/index.php/2007/05/self-hypnosis-week-13-happiness-and-health/#comments Mon, 07 May 2007 14:15:00 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=95 A really simple one this week, easy to remember and recall. If you have been doing this regularly you should have noticed by now how you are more positive and perhaps your health has improved. The subconscious mind is our loyal and faithful servant, it does as it is told. All you have to do [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2007/05/self-hypnosis-week-13-happiness-and-health/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2007/03/what-is-hypnotherapy/ http://www.exuberancehypno.co.uk/blog/index.php/2007/03/what-is-hypnotherapy/#comments Fri, 23 Mar 2007 16:16:00 +0000 admin In a previous post I discussed hypnosis, so what is the difference between hypnosis and hypnotherapy? A very important fact to remember is that all hypnotherapy uses hypnosis but not all hypnosis is hypnotherapy. Once someone has allowed themselves to be guided into a state of hypnosis, a good, skilled professional hypnotherapist could help the [...]

]]> http://www.exuberancehypno.co.uk/blog/index.php/2007/03/what-is-hypnotherapy/feed/ 0 http://www.exuberancehypno.co.uk/blog/index.php/2007/02/self-hypnosis-the-2nd-one/ http://www.exuberancehypno.co.uk/blog/index.php/2007/02/self-hypnosis-the-2nd-one/#comments Mon, 12 Feb 2007 11:01:00 +0000 admin http://www.exuberancehypno.co.uk/blog/?p=50 I'm sure you found last weeks suggestion “Every day, in every way, I am getting better and better” beneficial and that you have noticed some positive changes. I must stress that this is not positive thinking. By using the “eye-lock” technique, wanting and allowing yourself to go in to a state of hypnosis, these suggestions will [...]

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