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	<title>Dave Sabat&#039;s Clinical Hypnotherapy &#38; Hypnosis Blog</title>
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	<link>http://www.exuberancehypno.co.uk/blog</link>
	<description>Dave Sabat of Exuberance Clinical Hypnotherapy posts useful, informative &#38; sometimes controversial views about the world of hypnosis.</description>
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		<title>Derren Brown &#8211; Hero at 30,000 feet</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/09/derren-brown-hero-at-30000-feet/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/09/derren-brown-hero-at-30000-feet/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 16:21:09 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[The Human Mind - Marvels & Fun]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=410</guid>
		<description><![CDATA[Hm-mm, I watched this and must admit to mixed feelings. Derren Brown is someone who I find incredibly entertaining, his &#8220;tricks&#8221; using misdirection, showmanship etc. mostly leave me amazed and gobsmacked but as a fan I felt pretty let down. There were no &#8220;whoa&#8221; moments for me, none. Derren&#8217;s use of traditional hypnosis is obvious to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How strong are your emotional foundations?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/09/how-strong-are-your-emotional-foundations/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/09/how-strong-are-your-emotional-foundations/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 12:43:16 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=406</guid>
		<description><![CDATA[Many people go through life justifying to themselves why they must do something or have to do something. It is always better to want to do something as opposed to thinking that we must do something, but our reasons for doing a certain thing very often are for others or the benefit of others. Whilst this can be [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hypnosis, Football and Gloucester City.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/hypnosis-football-and-gloucester-city/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/hypnosis-football-and-gloucester-city/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 21:09:25 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=403</guid>
		<description><![CDATA[A rose by any other name would smell as sweet. Hypnosis has been around for thousands of years in its various guises but during the last 30 years or so it seems to have been given even more different terms, titles and disguises. Virtually every sportsman uses a mental rehearsal process, notice the start of [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/hypnosis-football-and-gloucester-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin Water &#8211; or is it?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/vitamin-water-or-is-it/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/vitamin-water-or-is-it/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 12:25:13 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Hypnosis and Advertising]]></category>
		<category><![CDATA[Advertising]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=400</guid>
		<description><![CDATA[Hypnosis is when the subconscious mind takes on board a suggestion that common sense would usually reject. Advertisers use this theory of hypnosis all the time to market their products, some of it is blatant, some not so blatant. How does a company market a product that is little more than sugary water when most [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/08/vitamin-water-or-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attitude.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/attitude-2/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/attitude-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 10:45:36 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=366</guid>
		<description><![CDATA[Attitude “The longer I live, the more I realise the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do. It is more important than appearance, [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/attitude-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There aren&#8217;t many people that I pay attention to&#8230;.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/there-arent-many-people-that-i-pay-attention-to/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/there-arent-many-people-that-i-pay-attention-to/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:02:14 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=348</guid>
		<description><![CDATA[&#8230;.because a lot of the self-help world seems to consist of paying someone else to show you how put your faith in something or someone else rather than take responsibility for your own actions and, most importantly, showing you how to take charge of your thoughts, feelings and emotions. Me? I&#8217;m one of the few [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Please change the link address&#8230;&#8230;&#8230;.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/please-change-the-link-address/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/please-change-the-link-address/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:06:08 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=345</guid>
		<description><![CDATA[Having re-vamped this blog from the old style, the link address has changed slightly. I know some people use the feed from my blog on their own blog or website and many people have added my blog in the list of their favourites or on their blogroll, and I thank all of you for that. [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/please-change-the-link-address/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Putting a face to a name&#8230;&#8230;..</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/putting-a-face-to-a-name/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/putting-a-face-to-a-name/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:49:40 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA["Dave Sabat"]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=341</guid>
		<description><![CDATA[I&#8217;ve just updated my website exuberancehypno.co.uk and dabbled with youtube for the first time. Big plans for the website with loads of pages to go up over the coming months. For those of you that like to put a face to a name, here is an introduction to me and my website: Be happy, Dave. [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/putting-a-face-to-a-name/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The subconscious mind and football referees</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/the-subconscious-mind-and-football-referees/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/the-subconscious-mind-and-football-referees/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:10:50 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[The Human Mind - Marvels & Fun]]></category>
		<category><![CDATA[Subconscious]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=333</guid>
		<description><![CDATA[Never mind where the ref was born or who he supports, some referees&#8217; decisions are made at a primal, subconscious level a new study has found. The Referees&#8217; calls biased by direction of play article shows that at a subconscious level a foul is more likely to be awarded based on the way the ref was [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/the-subconscious-mind-and-football-referees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Conduct Disorder&#8221; causes anti-social behaviour.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/conduct-disorder-causes/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/conduct-disorder-causes/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 14:04:48 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA[Psychiatry]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=327</guid>
		<description><![CDATA[I am not the world&#8217;s biggest fan of the psychiatric establishment that issues lables for any emotion and &#8220;diagnoses&#8221; life&#8217;s ups and downs as &#8220;conditions&#8221; treatable only by the drugs that they prescribe. Today in the Daily Mail, an article states that &#8220;antisocial behaviour in teenagers may be due to brain abnormalities that cause them [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/07/conduct-disorder-causes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Resolution Magic – acknowledging the past and letting it go</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/resolution-magic-acknowledging-the-past-and-letting-it-go/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/resolution-magic-acknowledging-the-past-and-letting-it-go/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 15:12:44 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[Media and Research News]]></category>
		<category><![CDATA[Hypnotherapy]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=323</guid>
		<description><![CDATA[There are many forms of psychotherapeutic intervention to help people move on in their lives and some of those say that there is absolutely no reason to find out why you feel the way you do, there is no need to address the cause, just focus on now and cope. I totally disagree. I am [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/resolution-magic-acknowledging-the-past-and-letting-it-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Updated hypnotherapy blog&#8230;&#8230;</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/updated-hypnotherapy-blog/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/updated-hypnotherapy-blog/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 15:54:18 +0000</pubDate>
		<dc:creator>exuberance</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA["Dave Sabat"]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=317</guid>
		<description><![CDATA[I&#8217;ve switched from my old blog software to WordPress and after a lot of tweaking have sussed out (I hope) how to post so here we go! I really have been neglecting the blogging side recently but have come up with a schedule to really get going with posts and I am aiming to become [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/updated-hypnotherapy-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest testimonials</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/latest-testimonials/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/latest-testimonials/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 12:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=312</guid>
		<description><![CDATA[Being self-employed, receiving these notes and thank-you’s, whether they are OK’ed to be used as testimonials or not, is like an employed person getting a pat on the back from the Chairman! It is always lovely to hear clients telling me and others about how good they feel after the session(s) and how the “talking” [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/06/latest-testimonials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Lose weight while you sleep with hypnotherapy</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/05/lose-weight-while-you-sleep-with-hypnotherapy/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/05/lose-weight-while-you-sleep-with-hypnotherapy/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:57:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=311</guid>
		<description><![CDATA[Yet again, the national newspapers are reporting the effectiveness of hypnotherapy with weight loss. This lady lost weight, she slimmed from a size 22 to a size 11, using the power of hypnosis. http://www.dailymail.co.uk/health/article-1280682/I-lost-stone-month-exercising-I-slept-How-hypnotherapy-helped-woman-size-22-14.html If you want to become your ideal weight, shape and size, give me a call on 01923 243500 now. Not tomorrow, [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/05/lose-weight-while-you-sleep-with-hypnotherapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE Hypnosis FREE Hypnotherapy FREE Self-hypnosis</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/free-hypnosis-free-hypnotherapy-free-self-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/free-hypnosis-free-hypnotherapy-free-self-hypnosis/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 11:26:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=310</guid>
		<description><![CDATA[This is really simple. The Hypnosis World Summit is offering you the opportunity to listen to some of the world&#8217;s leading hypnotists and hypnotherapists for free. FREE. Nothing. Nada. Sign up now, it only takes a moment. http://www.hypnosisworldsummit.com/cmd.php?af=1177020  Listen to one or all of the sessions, it&#8217;s your choice, for free. Be happy, Dave. Clinical Hypnosis]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/free-hypnosis-free-hypnotherapy-free-self-hypnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnotherapy &quot;Recession Busting Rates&quot; offer finishes April 30th.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/hypnotherapy-recession-busting-rates-offer-finishes-april-30th/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/hypnotherapy-recession-busting-rates-offer-finishes-april-30th/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 12:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=309</guid>
		<description><![CDATA[Since the new year I&#39;ve offered a substantial discount off of the usual hourly rate which has enabled many people to take advantage of improving their lives for less! However, one man does not an economy make and whilst I have done my bit to put some money back in to the UK economy, the [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/hypnotherapy-recession-busting-rates-offer-finishes-april-30th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why taking a nap can make you smarter!</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/why-taking-a-nap-can-make-you-smarter/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/why-taking-a-nap-can-make-you-smarter/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 13:45:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>
		<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=308</guid>
		<description><![CDATA[Ever battled against a mid-day snooze? Maybe that&#8217;s your brain telling you it needs to empty the in-box of brain emails! Napping could make you smarter and this great news article tells you why. Brain emails Having had an elderly relative suffer from Dementia, the later part where it is explained that sometimes people don&#8217;t know [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/why-taking-a-nap-can-make-you-smarter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose weight and lose diabetes.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/lose-weight-and-lose-diabetes/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/lose-weight-and-lose-diabetes/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=307</guid>
		<description><![CDATA[Many people only focus on the superficial benefits of losing weight but there are many other &#8220;hidden&#8221; benefits including physical strength, having more energy as well as reducing the risk of diabetes, perhaps even eliminating it completely. http://www.diabetes.co.uk/news/2010/Apr/gastric-band-hypnosis-beat-diabetes-and-led-to-weight-loss-96128273.html Sunny Marbella or Sunny Watford? You don&#8217;t have to travel far to become your ideal weight, shape [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/04/lose-weight-and-lose-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Persistence</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/03/persistance/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/03/persistance/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=306</guid>
		<description><![CDATA[A man meets a guru in the road. The man asks the guru, &#8220;Which way is success?&#8221; The robed, bearded sage speaks not, but points to a place off in the distance. The man, thrilled by the prospect of quick and easy success, rushes off in the appropriate direction. Suddenly, there comes a loud &#8220;SPLAT.&#8221; [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/03/persistance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What is happiness?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-happiness/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-happiness/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:28:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=305</guid>
		<description><![CDATA[Happiness means something different to all of us. This short video shows people talking about what happiness means to them. My favourite is the bald-headed guy in the green shirt, chewing gum. Turn up your speakers and enjoy. Be happy, Dave. Share Clinical Hypnosis]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>What is informal hypnosis or conversational hypnosis?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-informal-hypnosis-or-conversational-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-informal-hypnosis-or-conversational-hypnosis/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:40:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=303</guid>
		<description><![CDATA[Even in 2010 the definition of hypnosis cannot be agreed upon, even by those who use it, but here is my two bobs worth on informal or conversational hypnosis. Please remember that this is my opinion and, no doubt, some will agree and some will disagree. Informal hypnosis is sometimes referred to as conversational hypnosis and some [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/02/what-is-informal-hypnosis-or-conversational-hypnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Do it anyway.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/do-it-anyway/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/do-it-anyway/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 17:27:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=302</guid>
		<description><![CDATA[I stumbled across this little piece on the Internet and it makes absolute sense to me. It is all about doing the right things because you want to, not because others see you do them. It is the difference between being superficial and being true to your own beliefs, it is the difference between telling [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/do-it-anyway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attention all Hypnotherapists and Hypnotists</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/attention-all-hypnotherapists-and-hypnotists/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/attention-all-hypnotherapists-and-hypnotists/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=301</guid>
		<description><![CDATA[You know how good self-hypnosis is at helping you to make changes but what if you get stuck? What do you do if you need a hand making the changes that you wish to make? Maybe you are a secret smoker? Maybe you want to lose weight? Maybe you’re having relationship issues? Maybe you just [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/attention-all-hypnotherapists-and-hypnotists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hypnotherapy/Hypnosis rates reduced! Recession Busting Rates!</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/hypnotherapyhypnosis-rates-reduced-recession-busting-rates/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/hypnotherapyhypnosis-rates-reduced-recession-busting-rates/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 12:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=300</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/hypnotherapyhypnosis-rates-reduced-recession-busting-rates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Mum loses weight easily with hypnosis</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/mum-loses-weight-easily-with-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/mum-loses-weight-easily-with-hypnosis/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 15:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=299</guid>
		<description><![CDATA[It&#39;s really great when people openly talk about the positive&#160;results they get when losing weight with hypnotherapy. This food writer &#8220;gave it a whirl&#8221; and astonished herself with the wonderful results. Weight loss results for mum are mesmerising]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2010/01/mum-loses-weight-easily-with-hypnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The most powerful hypnotists on the planet are&#8230;&#8230;..</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/the-most-powerful-hypnotists-on-the-planet-are/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/the-most-powerful-hypnotists-on-the-planet-are/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=298</guid>
		<description><![CDATA[&#8230;&#8230;..advertisers. This is a really clever TV advert from the UK which shows someone recalling advert &#8220;hooks&#8221; or &#8220;slogans&#8221; even though the adverts haven&#39;t been on the tele for many years. If you accept that hypnosis or hypnotherapy is simply bypassing common sense to ask the subconscious mind to act on an acceptable suggestion, then [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/the-most-powerful-hypnotists-on-the-planet-are/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>** Happy Christmas **</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/happy-christmas-3/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/happy-christmas-3/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 10:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=297</guid>
		<description><![CDATA[Merry Christmas &#38; a Happy New Year to you and the people you love. &#160; May 2010 be a fantastic year for you, emotionally, spiritually &#38; physically and when, over the Christmas period, you feel a sense of inner peace or joy or happiness or contentment that all is well, remember that you can feel [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/happy-christmas-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>BBC Inside Out Hypnotherapy and Hypnosis</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/bbc-inside-out-hypnotherapy-and-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/bbc-inside-out-hypnotherapy-and-hypnosis/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 14:53:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=296</guid>
		<description><![CDATA[On the BBC recently was a programme called Inside Out which put hypnotherapy and hypnosis under the spotlight and the reporter showed how he could obtain qualifications for his cat. The question was raised “How do you know if you are seeing someone who knows what they are doing?”, and I’ll cover that in a [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/bbc-inside-out-hypnotherapy-and-hypnosis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>How gullible are we?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/how-gullible-are-we/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/how-gullible-are-we/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=295</guid>
		<description><![CDATA[If someone asked you to jump off a cliff, would you do it? Of course not. But, when a professional person of medicine or psychiatry tells you that something must be so, simply because they say so, many people just blindly believe it or swallow the prescribed pills without question. Start questioning the things you [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/12/how-gullible-are-we/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The perfect psychotherapy session on video</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/the-perfect-psychotherapy-session-on-video/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/the-perfect-psychotherapy-session-on-video/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 13:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=294</guid>
		<description><![CDATA[Sometimes it seems that my profession, and others related to it, gets itself wrapped up in unnecessary pontifications and posturing, pointless discussions about processes, political &#8220;in-fighting&#8221; between self-proclaimed representative organisations, &#8220;my way is the best way&#8221; on-line forum duels and seems to forget that all we do is talk. That&#39;s it, all we do is [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/the-perfect-psychotherapy-session-on-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>ITV Tonight &#8211; Age Before Beauty &#8211; Women and negative thoughts</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/itv-tonight-age-before-beauty-women-and-negative-thoughts/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/itv-tonight-age-before-beauty-women-and-negative-thoughts/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:40:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=293</guid>
		<description><![CDATA[The Tonight programme on ITV recently featured women who constantly have negative thoughts about themselves. It was called &#8220;Age Before Beauty&#8221; and focused on the negative thoughts women have about their bodies as they get older. Age Before Beauty Many people who visit me to feel better about themselves start off by saying &#8220;Dave, I [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/11/itv-tonight-age-before-beauty-women-and-negative-thoughts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Video of a real-life hypnosis session, this is what I do.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/10/video-of-a-real-life-hypnosis-session-this-is-what-i-do/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/10/video-of-a-real-life-hypnosis-session-this-is-what-i-do/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=292</guid>
		<description><![CDATA[Turn your speakers up and enjoy this clip of a hypnosis session in action. This is really what hypnosis is all about and the techniques shown here by Michel de la Vega are exactly the same as I would use with first time clients including children and pensioners. I speak in English rather than French [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/10/video-of-a-real-life-hypnosis-session-this-is-what-i-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>* Back at work *</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/back-at-work-5/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/back-at-work-5/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 09:56:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=291</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/back-at-work-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>** ON HOLIDAY **</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=289</guid>
		<description><![CDATA[I am on&#160;holiday until the 17th August and I will not be able to answer&#160;any phone calls until then, when I will return all phone calls/messages. Chillin&#39; out and takin&#39; it easy for a week and a bit, Dave.&#160;]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/08/on-holiday-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Do you believe in The Secret?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/do-you-believe-in-the-secret/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/do-you-believe-in-the-secret/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 11:58:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=288</guid>
		<description><![CDATA[There is a book and DVD called &#8220;The Secret&#8221; which encourages the belief that anyone can get anything they want just be asking for it, believing that they have it and then they will receive it. I&#39;ve written about my view of &#8220;The Secret&#8221; on this blog before, so here is a clip by some [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/do-you-believe-in-the-secret/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Swearing is therapeutic &#8211; official!</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/swearing-is-therapeutic-official/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/swearing-is-therapeutic-official/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 14:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=287</guid>
		<description><![CDATA[There are many forms of &#8220;releasing&#8221; i.e.&#160;letting go of negative thoughts, feelings or emotions, from meditation to saying &#8220;F*** it!&#8221;, now it seems that swearing can relieve pain and is actually beneficial on certain occasions. Swearing can be therapeutic Well I&#39;ll be *&#38;^&#38;*! Be happy, Dave. Watford Hypnotherapy]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/swearing-is-therapeutic-official/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Lies, Damn Lies, Statistics and Real People.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/lies-damn-lies-statistics-and-real-people/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/lies-damn-lies-statistics-and-real-people/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 10:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=286</guid>
		<description><![CDATA[The stats I get for my blog seem to differ greatly. I haven&#39;t posted anything on here for the last 3 weeks or so because I want to see what traffic is generated by what source from existing posts. The map on the bottom right hand side tells me I get around&#160;ten visitors a day [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/07/lies-damn-lies-statistics-and-real-people/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Can hypnosis paralyse a limb? Yes. it can.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/can-hypnosis-paralyse-a-limb-yes-it-can/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/can-hypnosis-paralyse-a-limb-yes-it-can/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:10:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=285</guid>
		<description><![CDATA[A recent study at The University of Geneva in Switzerland&#160;discussed the different parts of the brain that operated when people were hypnotised in to believing that their hand was paralysed. The details, published in the journal Neuron, details the experiment which really confirms that there is a massive difference between pretending to be hypnotised and [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/can-hypnosis-paralyse-a-limb-yes-it-can/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>The Woman and The Pitchfork</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/the-woman-and-the-pitchfork/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/the-woman-and-the-pitchfork/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 10:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=284</guid>
		<description><![CDATA[Once upon a time a Man met a Woman, got loved up and had a family. Even in the early years Woman used to occasionally stab Man in the foot with a pitchfork. Man didn&#39;t enjoy being stabbed in the foot with a pitchfork but shrugged it off. As time went on, Woman stabbed Man [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/the-woman-and-the-pitchfork/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Feeling good.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/feeling-good/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/feeling-good/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 10:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=283</guid>
		<description><![CDATA[As I write this I am feeling good despite not having had a full meal for a week. I&#39;m nearing the end of a colon cleanse programme and must admit that I feel a lot better than I thought I would. I won&#39;t go into graphic details but it has been eye opening to say [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/feeling-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Attitude &#8211; Simple, simple, simple.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/attitude-simple-simple-simple/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/attitude-simple-simple-simple/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 09:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=282</guid>
		<description><![CDATA[&#8220;The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/attitude-simple-simple-simple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A mind/body adventure begins&#8230;&#8230;.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/a-mindbody-adventure-begins/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/a-mindbody-adventure-begins/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 16:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=281</guid>
		<description><![CDATA[Ages ago I stumbled on a website selling a &#8220;Colon Cleanse&#8221; kit and was amazed at the so-called mucoid plaque that emerged from people taking the cleanse. The herbalists state that this&#160;plaque is an accumulation of debris that sticks to the colon walls.&#160;A couple of weeks ago I bought the kit and have started the [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/a-mindbody-adventure-begins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>* BACK IN OFFICE *</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/back-in-office-2/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/back-in-office-2/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 09:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=280</guid>
		<description><![CDATA[Wednesday 10th June and I&#39;m back in the office. Normal service has been resumed. Dave.]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/back-in-office-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>* OUT OF OFFICE TODAY *</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/out-of-office-today/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/out-of-office-today/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 18:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=279</guid>
		<description><![CDATA[Please note that I am working out of the office today, Tuesday 9th June 2009, and will be unable to respond to phone messages and emails until my return to the office on Wednesday. Be happy, Dave.]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/out-of-office-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Self-hypnosis</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/self-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/self-hypnosis/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Hypnosis]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=278</guid>
		<description><![CDATA[Just had a look at the self-hypnosis section of my blog and realised that I haven&#39;t posted on there for over two years! Time is the one thing that all of us share, my sixty seconds is the same as your sixty seconds, and&#160;time passes whether we master it or use it as an excuse. [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/06/self-hypnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hypnotherapy works &#8211; The mind can heal your body.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnotherapy-works-the-mind-can-heal-your-body/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnotherapy-works-the-mind-can-heal-your-body/#comments</comments>
		<pubDate>Thu, 28 May 2009 16:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=276</guid>
		<description><![CDATA[There is an absolute mind/body connection, of this I am certain. Michael Hanlon recently wrote a great article about how powerful the connection is, probably the most sensible writings I&#39;ve seen about the subject for a long time. Yes, the power of the mind can heal your body Be happy, believe it and you will [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnotherapy-works-the-mind-can-heal-your-body/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Hypnosis Gastric Band Hypnotherapy</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-gastric-band-hypnotherapy/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-gastric-band-hypnotherapy/#comments</comments>
		<pubDate>Fri, 22 May 2009 11:56:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=275</guid>
		<description><![CDATA[Ever thought about what a hypno-diet is? And, does it work?&#160;In the papers this week was the story about a woman who had&#160;five sessions of hypnotherapy in which she was hypnotised to believe that she had undergone an operation to fit a gastric band. After the hypnosis she&#160;lost four stone. Part of the &#8220;procedure&#8221; involved [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-gastric-band-hypnotherapy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Motivation moment &#8211; how to stop your brain turning in to custard.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/motivation-moment-how-to-stop-your-brain-turning-in-to-custard/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/motivation-moment-how-to-stop-your-brain-turning-in-to-custard/#comments</comments>
		<pubDate>Mon, 18 May 2009 13:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=274</guid>
		<description><![CDATA[Because I have my kids over every other weekend, I usually only end up with one genuine chill-out day to myself in every fortnight, which is every other Sunday. I love having a lay in, getting a bundle of Sunday papers, having a pack of king prawns and a &#8220;I shouldn&#39;t really eat this sugar [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/motivation-moment-how-to-stop-your-brain-turning-in-to-custard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hypnosis blocks dental pain &#8211; video</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-blocks-dental-pain-video/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-blocks-dental-pain-video/#comments</comments>
		<pubDate>Sat, 16 May 2009 16:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=273</guid>
		<description><![CDATA[This short video shows someone having a tooth extracted by a dentist without the use of any&#160;chemical anaesthesia, using only hypnotherapy. This sort of hypnotic procedure has been carried out for hundreds of years and any clinical hypnotherapist should be able to help you do the same. Hypnosis blocks dental pain video If you have [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-blocks-dental-pain-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Teacher &quot;hypnotised&quot; pupils before assaults.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/teacher-hypnotised-pupils-before-assaults/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/teacher-hypnotised-pupils-before-assaults/#comments</comments>
		<pubDate>Mon, 11 May 2009 16:37:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=272</guid>
		<description><![CDATA[This week in my local paper, The Watford Observer, there was an article about a man who had sexually abused young boys by hypnotising them. The articles headline was &#8220;Teacher &#8220;hypnotised&#8221; pupils before assaults&#8221;. This story was picked up by at least one national and several regional papers who again repeated the belief that the [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/teacher-hypnotised-pupils-before-assaults/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Weight-loss pill can lead to suicidal thoughts.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/weight-loss-pill-can-lead-to-suicidal-thoughts/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/weight-loss-pill-can-lead-to-suicidal-thoughts/#comments</comments>
		<pubDate>Fri, 08 May 2009 11:10:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=271</guid>
		<description><![CDATA[A weight-loss pill that has been taken by over 40,000 Britons can lead to suicidal thoughts. Other side effects include anxiety, depression, irritability, nervousness and sleep disorders. Weight-loss pill and suicidal thoughts Many people fail to take responsibility for their weight by blaming all sorts of things and then put their faith in pills and [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/weight-loss-pill-can-lead-to-suicidal-thoughts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hypnosis &amp; childbirth&#8230;&#8230;&#8230;for the father!</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-childbirth-for-the-father/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-childbirth-for-the-father/#comments</comments>
		<pubDate>Tue, 05 May 2009 17:59:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=270</guid>
		<description><![CDATA[This is a great article from the Daily Mail about a man who wanted to avoid being in the room with his wife as she gave birth but eventually agreed and thoroughly enjoyed the whole process. Welcome to the delivery room Hypnotherapy and childbirth is not just for the mother! Be happy, Dave. Please feel [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/05/hypnosis-childbirth-for-the-father/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Antidepressants prescribed too often?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/antidepressants-prescribed-too-often/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/antidepressants-prescribed-too-often/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:19:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Media and Research News]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=269</guid>
		<description><![CDATA[This article from the BBC explains how it has been proven that some people will benefit more from going on a walk than they would by taking antidepressants. Do antidepressants simply mask the cause of the depression and just deal with the symptoms rather than bring about any effective change? Antidepressant prescribing soars Be happy, [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/antidepressants-prescribed-too-often/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Does your memory worsen with age?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/does-your-memory-worsen-with-age/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/does-your-memory-worsen-with-age/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 14:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=268</guid>
		<description><![CDATA[The absolute cornerstone to everything I do as a clinical hypnotherapist is that &#8220;We are as we believe ourselves to be&#8221;. If we believe we can, we probably will. If we believe we can&#39;t, we probably won&#39;t. Scientists at the North Carolina State University discovered that pensioners who believe that the elderly should perform poorly [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/does-your-memory-worsen-with-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Easter Weekend</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/easter-weekend/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/easter-weekend/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 16:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=267</guid>
		<description><![CDATA[I will be off for the Bank Holiday weekend and next Tuesday to spend some time with my children. Please leave a message on the answerphone and I will return your calls, and respond to emails,&#160;when I get back. Have a great weekend and be happy! Dave.]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/04/easter-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The act of driving is 95% subconscious&#8230;&#8230;..</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/the-act-of-driving-is-95-subconscious/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/the-act-of-driving-is-95-subconscious/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 13:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=266</guid>
		<description><![CDATA[Imagine a square. The square represents a supermarket car park with the bottom right hand corner being the car park exit and the top left hand corner being the car park entrance. You can only access the car park from one direction, by approaching from the bottom right hand corner, passing the exit, doing a [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/the-act-of-driving-is-95-subconscious/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Follow my updates on Facebook</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/follow-my-updates-on-facebook/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/follow-my-updates-on-facebook/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 14:19:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=265</guid>
		<description><![CDATA[I&#39;ve recently joined Facebook so if you want to keep up to date with blog posts and the latest information regarding new programmes, the latest hypnosis news including the new group sessions that I will be launching very soon which offer great value and will cover a vast amount of topics, simply search Exuberance Clinical [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/follow-my-updates-on-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Drugs to erase memories &#8211; memory erasing drugs.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/drugs-to-erase-memories-memory-erasing-drugs/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/drugs-to-erase-memories-memory-erasing-drugs/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 14:20:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=264</guid>
		<description><![CDATA[This week has seen the announcement that a team of Dutch researchers have used beta-blocker drugs to erase the negative emotions connected to certain memories. This has raised a lot of questions about it&#39;s moral and ethical usage. I&#39;m sure that this has been mentioned on the TV before, about a year ago, but perhaps [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/drugs-to-erase-memories-memory-erasing-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>ITV This Morning Hypnotist &#8211; fears &amp; phobias with hypnotherapy</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/itv-this-morning-hypnotist-fears-phobias-with-hypnotherapy/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/itv-this-morning-hypnotist-fears-phobias-with-hypnotherapy/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 13:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - Specific]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=262</guid>
		<description><![CDATA[On ITV&#39;s This Morning show today was a lady who had an intense fear of toilets, it wasn&#39;t the germs or sitting on them that frightened her, just the toilet itself. She spent an hour with a hypnotist and after the hypnotherapy&#160;she opened the door to a toilet, lift up the toilet seat and act [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/02/itv-this-morning-hypnotist-fears-phobias-with-hypnotherapy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Knowledge is Power &#8211; or is it?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/knowledge-is-power-or-is-it/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/knowledge-is-power-or-is-it/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 17:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation Moment]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=261</guid>
		<description><![CDATA[There is an old saying that &#8220;Knowledge is Power&#8221; but is that really true? I don&#39;t think it is. I think that knowledge is potential power, and let me explain my definition of &#8220;power&#8221; in the context of this blog post. Power to me means results and outcomes over which I have control, I decide [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/knowledge-is-power-or-is-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Paul Gascoigne &quot;Surviving Gazza&quot; &#8211; An alcoholic in the family</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/paul-gascoigne-surviving-gazza-an-alcoholic-in-the-family/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/paul-gascoigne-surviving-gazza-an-alcoholic-in-the-family/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 17:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=260</guid>
		<description><![CDATA[I watched the TV documentary this week about Paul Gascoigne with great interest because of the many thoughts I have towards the man on a personal level. I stood in the open stadium at Bologna watching the last minute or so of extra time when, after&#160;a minute or&#160;two of back passing and safe play,&#160;he nicked [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2009/01/paul-gascoigne-surviving-gazza-an-alcoholic-in-the-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Merry Christmas &amp; a Happy New Year</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/merry-christmas-a-happy-new-year/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/merry-christmas-a-happy-new-year/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 11:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=259</guid>
		<description><![CDATA[Merry Christmas &#38; a Happy New Year to you and those you love. Whatever Christmas means to you, have a great time. I will be indulging in the Christmas spirit both emotionally and&#160;the bottled variety, so if I&#39;m unavailable or not in the office over some of the Christmas period please leave a message on [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/merry-christmas-a-happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Test your IQ &#8211; part 2</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq-part-2/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq-part-2/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 17:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Human Mind - Marvels & Fun]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=258</guid>
		<description><![CDATA[Here is a bit more IQ fun. If you did the first IQ test how did you do? Try and better your results with this one. IQ Test Part 2 Be happy, Dave. Clinical Hypnotherapy]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Test your IQ</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 18:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Human Mind - Marvels & Fun]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=257</guid>
		<description><![CDATA[For a bit of fun, test your IQ on-line using the link below. Follow the instructions on the screen and off you go! Don&#39;t cheat, be honest with yourself and have fun. Simple IQ test Be happy, Dave. Please feel free to add a comment or link to this post or blog. Clinical Hypnotherapy]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/12/test-your-iq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Hypnotist on Talksport&#8230;.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/the-hypnotist-on-talksport/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/the-hypnotist-on-talksport/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 11:03:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=256</guid>
		<description><![CDATA[&#8230;. did a good job of explaining how the mind body connection works and that we could all achieve much more than we think we can by tapping in to our subconscious. He also discussed many of the areas of our lives that we could possibly improve including pain relief, motivation and sports performance amongst [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/the-hypnotist-on-talksport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Diseases with no known cause.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/diseases-with-no-known-cause/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/diseases-with-no-known-cause/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 18:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=255</guid>
		<description><![CDATA[I am an&#160;absolute believer in the mind-body connection, I believe that stress is bad for our immune systems and that when we feel good mentally we also boost our immune systems. I absolutely believe that every thought, feeling or emotion that we experience at a subconscious level manifests itself in our physical body somehow. Now, [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/diseases-with-no-known-cause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Kerry Katona, alcoholic &#8211; why I wouldn&#039;t take her on as a client.</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/kerry-katona-alcoholic-why-i-wouldnt-take-her-on-as-a-client/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/kerry-katona-alcoholic-why-i-wouldnt-take-her-on-as-a-client/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 16:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=254</guid>
		<description><![CDATA[Kerry Katona has recently admitted that she is an alcoholic. Apparently, she was &#8220;diagnosed&#8221; as an alcoholic four years ago after her marriage break-up. She said &#8220;I have never admitted to this before and I know it is a battle I will have to face for the rest of my life.&#8221; Why is it a [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/11/kerry-katona-alcoholic-why-i-wouldnt-take-her-on-as-a-client/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What if the issue is &quot;deep rooted&quot;?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/what-if-the-issue-is-deep-rooted/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/what-if-the-issue-is-deep-rooted/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 14:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - FAQ's]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=253</guid>
		<description><![CDATA[I don&#39;t believe that there is such a thing as a &#8220;deep rooted&#8221; issue or problem. There is only a reluctance to identify the issue, a reluctance to admit the cause of the issue or a reluctance to let it go. Sometimes people don&#39;t want to go back to memories of past events but until [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/what-if-the-issue-is-deep-rooted/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>World Mental Health Day &#8211; Hypnotherapy Hypnosis</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/world-mental-health-day-hypnotherapy-hypnosis/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/world-mental-health-day-hypnotherapy-hypnosis/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 11:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=252</guid>
		<description><![CDATA[Today is World Mental Health Day and I&#39;m pleased that so far I&#39;ve heard and read&#160;mentions of it in some of the press. As&#160;I believe that every thought, feeling or emotion that we experience at a subconscious level manifests itself somehow in our physical body, the importance of mental health can&#39;t be stressed enough (no [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/world-mental-health-day-hypnotherapy-hypnosis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Amazing new hypnotic techniques discovered!</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/amazing-new-hypnotic-techniques-discovered/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/amazing-new-hypnotic-techniques-discovered/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 17:32:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=251</guid>
		<description><![CDATA[I love to collect and read old books on hypnosis, some of which are not that good and some of which could have been written today because they are so spot-on with guidance, techniques and understanding of human behaviour. There are many different methods of hypnosis and many different techniques involved within the many methods. [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/10/amazing-new-hypnotic-techniques-discovered/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What is it like to &quot;go under&quot;?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/what-is-it-like-to-go-under/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/what-is-it-like-to-go-under/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 16:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - FAQ's]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=250</guid>
		<description><![CDATA[I believe there is no such thing as &#8220;going under&#8221;. If you remember how comfortable it is to be in that snooze state just before you fully awaken in the morning, when you are so comfortable that you just can&#39;t be bothered to move but you are aware that you are waking up but are [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/what-is-it-like-to-go-under/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A sense of balance&#8230;</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/a-sense-of-balance/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/a-sense-of-balance/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 13:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=249</guid>
		<description><![CDATA[Virtually all of the people that I&#39;ve worked with have heard me explain about the sense of balance that we should have in our lives. One extreme is totally selfish, the other side is totally selfless. One extreme is always saying yes, the other side is always saying no. One extreme is always working every [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/a-sense-of-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>** Back at work **</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/back-at-work-4/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/back-at-work-4/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 09:06:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=248</guid>
		<description><![CDATA[I&#39;m now back at work (Sept 1st 2008) after my holiday. Dave.]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/09/back-at-work-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>** ON HOLIDAY **</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 19:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Rantings]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=246</guid>
		<description><![CDATA[Please note that I am on holiday and will respond to emails and messages when I return on Monday 1st September. Be happy, Dave.]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/on-holiday-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Hypnotherapy when you feel great?</title>
		<link>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/hypnotherapy-when-you-feel-great/</link>
		<comments>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/hypnotherapy-when-you-feel-great/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 16:21:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy - General]]></category>

		<guid isPermaLink="false">http://www.exuberancehypno.co.uk/blog/?p=245</guid>
		<description><![CDATA[Hypnotherapy is not only for those occasions when people feel bad, depressed&#160;or down about themselves or life, it can be used at anytime, even if you feel great. One of the many wonderful things about the state of hypnosis is how virtually any state can be improved immediately so even if you feel fantastic, you [...]]]></description>
		<wfw:commentRss>http://www.exuberancehypno.co.uk/blog/index.php/2008/08/hypnotherapy-when-you-feel-great/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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