Olympian Michael Johnson talks about handling pressure.

Sports Performance Hypnosis & Hypnotherapy is what I do. It makes the visualisation process that Michael Johnson talks about very quick and powerful, in fact it’s probably the fastest way to increase your mental performance. So how does it work? In a nutshell, we are creatures of belief and habit. Our conscious mind doesn’t do […]

Cannabis and mental illness.

A recent inquiry in to the effects of cannabis smoking and mental illness has shown that 8 out of 10 first episode psychiatric disorders occurred in those who were heavy cannabis users. The report listed no fewer than 400 different scientific studies that point to links between¬†use of cannabis,¬†illness and destructive behaviour. Can hypnotherapy help? […]