Olympian Michael Johnson talks about handling pressure.

Sports Performance Hypnosis & Hypnotherapy is what I do. It makes the visualisation process that Michael Johnson talks about very quick and powerful, in fact it’s probably the fastest way to increase your mental performance. So how does it work? In a nutshell, we are creatures of belief and habit. Our conscious mind doesn’t do […]

Eddie Nestor Hypnotherapy with Dave Sabat on BBC Radio London

Eddie Nestor recently invited me on his BBC Radio London Rum Shop Show to talk about the power of the mind, hypnotherapy & hypnosis¬†and how it could help him overcome his “petrified” nerves about completing The London Marathon 2012. We had a great chat and you can listen to the broadcast on the following link: […]

Mr Universe trains his mind as well as his body

Neale Cranwell, Mr Universe and Mr World (World Class bodybuilder), has recently started to enjoy the benefits of training his mind with sports hypnosis before he embarks on his first year on the pro-circuit which means entering (and going there to win!) events around the world.¬†Neale regularly appears on The Active Channel and is the […]