Exuberance, Clinical Hypnotherapy

01923 243 500
 
 
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Hypnotherapy Treatments Hypnosis

Exuberance Clinical Hypnotherapy is a practice run by Dave Sabat, DCH DHP GHR (Reg), Clinical Hypnotherapist & Hypnotist, and is based in Watford, Hertfordshire.

Hypnotherapy and hypnosis may help those who wish to beat depression, reduce stress and anxiety, banish unwanted habits, overcome fears & phobias, control panic attacks, boost self-esteem, increase confidence, overcome IBS, stop binge drinking, manage or deal with weight control and much more. The following list is by no means exhaustive but an indication of how hypnosis and hypnotherapy may help with certain conditions.

Free 30 minute appointments available to discuss your aims and to see how hypnotherapy could help you
- no fee, no obligation & no catch!

Addictions - any drug addiction, whether it is alcohol, cocaine or cannabis can have a devastating effect on the sufferer and those close to them. Milder addictions such as chocolate or sugar can also affect your health in an undesirable way.

Anxiety & Panic attacks - about a third of A&E admissions with people showing heart attack symptoms are actually people experiencing panic attacks. A loop is created by sufferers who worry about having an attack, which creates a panic, which makes an attack more likely, which creates more worry etc. Successful treatment creates confidence and teaches techniques to deal with a panic attack which in turn can reduce them drastically, eventually eliminating them completely.

Breast Enlargement – scientific research has proven that you could achieve bigger, firmer and more uplifted breasts with the use of hypnotherapy. Think of the benefits, no surgery or drugs!

Children’s Issues - including Bedwetting (enuresis), ADHD, Opposition Defiance Disorder and Thumb Sucking.

Confidence & Self-Esteem - a lack of confidence or feelings of low self-esteem can affect people quite drastically. Hypnotherapy can boost your feelings about yourself very quickly, bringing welcome changes and giving you back control of your thoughts and feelings.

Corporate - schemes are available for those companies wishing to increase employee welfare and job satisfaction by sponsoring or part-sponsoring treatments for their staff, mainly the Smoking Cessation and Stress Reduction sessions but any requirements can be discussed to achieve an individual solution to your needs.

Depression - still quite a taboo subject, many people will suffer some level of depression in their lives. Medication can control the symptoms but fails to address the cause and new research is showing that people who use hypnotic techniques to overcome depression are less likely to relapse than people on medication. Please note that under no circumstances would you be advised to discontinue any form of medication prescribed to you by your GP if you are currently taking medication.

Fears & Phobias - are you scared of cats, spiders, heights, flying, the dentist, the dark, dogs, water, needles, intimacy, thunderstorms, loud noises or anything else? Most fears & phobias can be overcome in just one session.

Fertility/IVF - as long as there is no physical reason to stop you becoming pregnant, hypnotherapy can boost your chances of conception by discovering any underlying stresses or concerns. You may want a baby but your unconscious mind may have other ideas!

Habits & Disorders - treatments available include Obsessive Compulsive Disorder (OCD), Insomnia, Anorexia, Bulimia, Bruxism (teeth grinding), Thumb Sucking, Snoring, Nail Biting or Mouth/Cheek biting.

Immune System - by using creative guided imagery, your immune system can be boosted as you imagine yourself fighting back against unwelcome intruders. This can give a person an incredible belief that they can recover and survive.

Irritable Bowel Syndrome - it has been proven that hypnotherapy can assist greatly, and is probably the best method of overcoming IBS. Uncovering and visualisation techniques allow you to regain control.

Memory & Learning - whether you want to remember facts or calm your exam nerves, please call.

Pain Relief - pain is nature’s way of telling us that something is wrong, so under no circumstances would the pain be completely removed, but, your own mind can be taught how to greatly reduce the pain and make it manageable. It is essential that you see your GP first to establish the cause of any pain and once the source is known, and it is deemed appropriate to use hypnotherapy, pain relief and management could be achieved. Hypnotherapy may be extremely beneficial when used for dental or surgical preparation.

Personal Growth & Improvement - assertiveness, creativity, emotional calm, motivation, patience, confident public speaking, overcoming road rage, anger management etc.

Relationship Issues - issues dealt with include jealousy, dealing with divorce, getting over a relationship, rebuilding trust and overcoming possessiveness.

Self-hypnosis - would you like to be able to relax, give yourself appropriate positive suggestions, and feel great when you want to feel great? Relax and recharge, allow stress and tension to disappear, whenever you want or need to.

Skin Conditions - overcome blushing, psoriasis, eczema or warts.

Stop Smoking - Stop, give-up or quit smoking quickly, safely and naturally

Sports Improvement - the unconscious mind is the greatest goal achieving device known to man, learn how to use it to your advantage!

Stress Reduction - stress affects us in many ways, both mentally and physically. By reducing your stress level, and learning how to manage it, you can become much more in control of your life and feel much better. Stress reduction techniques are used in virtually every hypnotherapy session that Dave does, for whatever condition, because it has such a massive impact in how we behave and think. If one session of hypnotherapy was compulsory for everyone, this is the one session you should have!

Lose Weight - most diets fail because they go against our desire to eat foods we like and are only seen as a short term option. Various techniques are used to enable you to eat consciously and remain in control, which means that permanent weight loss could be achieved.

 

Free 30 minute appointments available to discuss your aims and to see how hypnotherapy could help you
- no fee, no obligation & no catch!

Change your life - call now!

01923 243 500

"Helping you achieve positive thoughts, feelings and behaviours"

   
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