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Weight Loss Hypnotherapy & Hypnosis | Lose Weight


Whether you want to lose weight or you refer to it as weight control, weight management, weight reduction, diet, diets, dieting, weight loss or any other method like gastric band hypnosis, would you like to achieve your ideal weight and keep the weight off?

Everybody knows that in principle, weight loss is simple. Burn more calories than you consume. Exercise. Eat healthier and eat less. But, if it were that simple, why are so many diet books sold and why do so many diet clubs exist? Because the number one reason you are reading this website is because you don't feel that you are worth making enough of an effort for! If you did, you wouldn't be overweight. However, if you feel good about yourself, you acknowledge yourself for who you are and you feel that you deserve to lose weight, you are much more likely to lose weight, keep it off and enjoy the process. If you like, it's weight loss from the inside out.

Single Weight Loss Session "Boot Camp"

This is ideal for people that want to lose 1 or 2 stones and who know that they are overweight because of their bad, maybe lazy, eating habits. If you are fully aware that you are eating too many biscuits with your tea or coffee, if you are aware that you don't really need a slice of cheese on toast to get you through to lunch but you have one anyway, if you are aware that you snack unhealthily & unnecessarily or eat too much, or have put on a bit of extra padding recently or if you don't usually go up and down with your weight (yo-yo dieting) then this session could be for you. The session includes 2 very powerful techniques that are designed to help you lose weight and keep it off, so that you could become your ideal weight, shape and size easily and effortlessly.

Weight Loss Programme

If you want to lose more than a stone, always seem to "yo-yo" diet or feel that there may be underlying reasons why you are overweight i.e. you eat when you feel bored, anxious, worried or concerned, if you find yourself eating to give yourself feelings of false pleasure, false security or false comfort, then the weight loss programme is for you.

There are many reasons why people are overweight, usually there is a feeling of low self-esteem and general unworthiness, so lots of self-esteem boosting is included. Also, if you were ever told as a child that you MUST finish all of the food on your plate, this belief could still be with you today effectively hindering your ability to stop eating when you are full. Your subconscious mind may have many reasons to keep you overweight that you are simply unaware of.

Your subconscious mind is incredibly powerful yet incredibly lazy, like water and electricity it chooses the path of least effort and food can be a massive emotional distraction. The weight loss programme aims to give you the insight behind any illogical or irrational beliefs that you have towards food so that you can fulfil your desire and ability to release the "slim you" inside your overweight body.

Because everyone is unique, the number of sessions depends on you. The process involves finding the real reason why you feel the way you do towards food, releasing any negative, irrational or illogical thoughts feelings and emotions connected to your existing eating habits, then the last session is always the "Boot Camp" weight loss session. A guideline would be to allow for 3 sessions although it may take 2 or it may take 5. At the end of each session you will know exactly what progress has been made and what else needs to be done.

It has been proven scientifically that hypnotherapy is successful in achieving weight loss and, more importantly, keeping that weight off. If you would like to lose weight and keep it off, please call 01923 243 500 now.

Here is what others, just like you, have said.


I came to see you over a year ago for a one-off weight loss session as I was not happy with my size but my big problem was picking & snacking on chocolate bars.

It was brilliant! Straight after my session I felt different and it was a joy to see the difference. Now, a year on, and I am my perfect weight, shape and size and it's still so easy. I have three meals a day and if I am hungry between I still have fruit. I drink loads of water and feel great with lots more energy.

Thank you and I have given your number to lots of people.


I was sceptical about being hypnotised but found the whole experience comfortable. I have now lost a stone and a half, which is the weight I wanted to lose, and it has stayed off!

I do not eat any of the items we discussed and do not have any problem resisting them, I have also greatly moderated my alcohol intake.

I have recommended you to friends and would not hesitate in returning for further treatment with any other problem that I might want to correct.

Many thanks.


Hi Dave,

Massive changes in eating habit that kicked in immediately. Chocolate is disgusting! I have tried eating it but did not enjoy the taste at all. Have cravings for fruit, veg and water. Over a period of 3 months or so lost just over 2 stone without dieting - just eating smaller portions and, of course, no choc.

Many thanks and regards.


Hi Dave,

You may remember that I came to see you for food related issues / weight loss a few months ago? I have to say that since then, my life has changed for the better so much. It is only now that I realise how much of a shadow food cast over everything I did and the choices I made. Now, I honestly feel that I am free. As simple as it sounds, the best way I can describe it is that food is just not an issue with me any more. To be able to say that after such a long time, really is a massive statement of success.

I have lost just over a stone which is great but the real satisfaction has come from being able to see everything directly rather than through "food obsessed" eyes, if that makes sense? My relationship has even improved (not that there were huge problems) in that if my partner says "Do you fancy going out to eat tonight?", my entire thought process now is "would I like to go out to eat tonight?" rather than "oh my God, that's going to wreck all my hard work, I look obese and awful etc. etc. etc." Now I make my decisions based on whether I would ENJOY doing something, not on what impact it will have on my weight and, more importantly, on my perception of myself.

I think so far you should also have seen my sister, my friend and have a booking for a colleague, see, that's how much I rave about what you did for me!

Thank you so much, what you've done is wonderful!


It has been 2 weeks since I came to see you and although I have only lost 4lbs so far, it has been very easy to eat less at each meal. I have not craved chocolate or cakes and not wanted any take-aways, eating in a much more healthy way.

I feel confident that I am going to reach my goal weight and am totally in control of my eating habits, having lost the feeling that food controls me.

I would recommend a visit to you to anyone who wants to get food back to where it should be in life and therefore be able to start to lose weight. Thanks.


I was delighted and amazed at how effective the weight loss session was. In the first week I lost 4lbs and also recently went on an all inclusive holiday and did not put on 1lb! Thanks!


Hi Dave,

Just wanted to say a huge thank you to you. You really helped me to achieve the right mindset with my weight issues. I truly believe I can now achieve the body shape I desire and, in fact, I have lost 5lbs since Monday (4 days ago) which to me is incredible. It really has been effortless and I am not hungry at all. Food does not consume my thoughts at all. I feel totally in control whereas before, food controlled me.

I have recommended you to two friends with weight issues but I shall also bear you in mind with regard to other issues that you can help with.

Thanks Dave. Be happy, I am!


Dear Dave,

I would like to say a big thank you for helping me to make positive changes towards my attitude to food and weight loss. I have, for many years, sought comfort from food and because of this have gained weight. I now know that I am in control of what I eat and when I eat it therefore will achieve reaching my ideal weight and size.

This hypnotherapy has helped me in losing weight and will continue to do so.


Hi Dave

Just wanted to say it's now 2 weeks since my first appointment with you and I have lost 10lbs. I lost 6lb in the first week alone which was really motivating!

As you promised it doesn't feel like a diet - I don't ever feel hungry or tempted to snack between meals and can go into Starbucks and just buy a Coffee without even having the slightest desire for cake!!

The best thing of all is my craving for fresh fruit, veg and salads and my food cupboards are now stocked with much more healthy food which can only benefit the kids!

Will recommend you to everyone!

Many Thanks


Hi Dave!

I saw you on Thursday last week (five days ago)! THANK YOU SO MUCH! Since then I have lost 3lbs!  I never really think about food anymore - since the session I have gone from a 'live to eat' person to an 'eat to live'. I still enjoy my food - but only 3 times a day and I have no inclination whatsoever to snack on anything! Not only that but I am really energetic and actually want to exercise - the other morning I got up and went for a run like it was the most natural thing in the world to me.

The best thing is that I AM NOT ON A DIET! I'm just in tune with what my body actually does or does not need. Also - the way I think about myself is so different. I find it really difficult to tell people that I used to think of myself as the 'fat bubbly one', because I just don't believe that anymore. It was hard and unnatural for me to even write it in the email then!

I've recommended you to practically everyone I know!

Thank you so so so so so so so much! "H" (a thinner one than you saw last week!)


Become your ideal weight, shape & size - call now 01923 243 500.

Weight Loss Hypnosis | Lose Weight with Hypnotherapy

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